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Stress is a big part of today’s world and can impact our ability to function in our personal and professional lives. Come to this interactive workshop to learn about the ways in which stress affects us, how to manage stress in relationships, and, best of all, to learn effective tools and techniques to help you relax.

• MUST be at least 18 years old to participate.
• At no cost to participants. This workshop is open to the Central Florida Community.

Space is limited, please RSVP by calling 407.823.1748.

URL: http://mfri.ucf.edu/
Contact Person: Sandy Griffith
Phone: (407)823-1748
Posted By: MFRI: YC