Learning to Ask for Help As a new mom struggling with anxiety, depression, and working from home with a toddler, I turned to UCF’s Employee Assistant Program to help me learn how to cope and feel like myself again.
A Guide to Virtual Services at UCF During COVID-19 Here are some of the online services and resources available to support your success at UCF while the university returns to pre-pandemic operations during Fall 2021.
Finding Strength in Each Other This has been an academic year unlike any other, and I know our community is looking forward to the repose of Spring Break and the…
Student Perspective: Reflecting on Mental Health During the Pandemic As the UCF community has been working and learning in adaptive conditions for the past year, Mandi Nelson shares how she’s continued to care for her well-being.
Re-examining Gratitude During a Difficult Year While 2020 has been a difficult year, psychology and College of Medicine faculty members emphasize why and how you should still find things to be thankful for.
Finding Peace During the Pandemic How students can care for their mental health during the coronavirus outbreak.
2 UCF Students Win App-building Ideathon 2019, Advance to National Competition Sophomores Alexander Figoli and David Russell developed the Spirit app to help students at UCF more easily access mental health resources.
Parkland Shooting Survivor Finds Positivity After Tragedy Kaitlyn Jesionowski, a sophomore UCF student, recounts her experience as a Parkland shooting survivor and shares how she’s forged the road to recovery.
Campus Rallies Support for Communities Affected by Hurricane Michael Following Hurricane Michael’s devastation to the Florida Panhandle and southeastern United States, UCF has pitched in to statewide recovery efforts to support the affected communities…
Hurricane Evacuations Are Becoming More Challenging—Physically and Psychologically Scientific American