Counseling and Psychological Services News

May is recognized nationally as Mental Health Awareness Month, a movement to raise awareness and challenge the stigma surrounding mental health.

As a new mom struggling with anxiety, depression, and working from home with a toddler, I turned to UCF’s Employee Assistant Program to help me learn how to cope and feel like myself again.

A list of resources at UCF and beyond to support students with their mental health and well-being all year long.

Togetherall helps students navigate mental health challenges online safely and anonymously.

From where to get vaccines to mental health resources, here’s how UCF can help support your health and well-being.

Violence, racism and hate speech directed at Asians or Asian Americans — or any group — do not belong at our campuses or in our community.

As the UCF community has been working and learning in adaptive conditions for the past year, Mandi Nelson shares how she’s continued to care for her well-being.

Each year, the Healing Art Exhibition — now open — creates campus-wide awareness of CAPS, increases inclusivity across campus, advocates for mental health services and promotes creativity and healing.

UCF offers a variety of resources to students including after hours options.