Working out doesn’t have to mean going it alone or sticking to predictable routines. Instead, check out Group Exercise programs at the UCF Recreation and Wellness Center. You can join high-intensity workouts like cardio dance, bootcamp, spinning and kickboxing, or enrich your mind and body with yoga, barre and foam rolling. With nearly 100 classes each week, there’s something for everyone.
For accurate information on COVID Phased Reopenings, please visit: rwc.sdes.ucf.edu/.
Group exercise classes at the RWC offer you a range of healthy lifestyle opportunities led by nationally certified student instructors. And with activities taking place between 7:00 a.m. and 8:15 p.m., our schedule is designed to fit yours.
Classes cater to students of all fitness levels, so don’t worry if you’re trying a class for the first time—you’re definitely not alone. Plus, group exercise classes are a great way to meet up with old friends and make new ones.
Online scheduling makes it easy to sign up for a favorite class or a new experience. You’re welcome to walk in, too, if you decide to attend a class at the last minute. Either way, get ready for a fun workout in a supportive environment.
Located at the corner of West Plaza Drive and Gemini Boulevard North near the Arena, the facility features a weight floor, two cardio floors, and a circuit area for a more private workout.